Research shows that an employee’s perception of what makes an authentic leader is the most significant predictor of job satisfaction and happiness at work. And I experienced this firsthand when my ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Emotional regulation is an executive function, the brain’s ...

You know that assignment, message or email you keep avoiding — the one that lingers in the back of your mind even as you scroll, tidy or “just check one more thing”? New research from UC Santa Barbara ...

You’re reading The New Yorker’s daily newsletter, a guide to our top stories, featuring exclusive insights from our writers and editors. Sign up to receive it in your inbox. Striving to be perfect can ...

We asked therapists and researchers for the best books on learning to let go. By Hope Reese Mollie Candib, a therapist in New York City, was seeing a client who was under enormous stress. He was an ...

It’s 11:47 p.m., and I’m reorganizing my Notion dashboard. Again. I’ve got color-coded tags for every assignment, an intricate system of linked databases and automated templates that would make a ...

Hoarding is a serious mental illness that affects 2 to 5% of the population. — -- intro:You're buying things a second time because you lost the first ones you purchased. You can't fit your car in ...

You want your kids to feel loved—and to be happy, healthy and reasonably well-behaved. Nothing is more important. Advice about how to achieve this comes at you from every corner: playground moms, ...