Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Winter brings digestive woes for many. Celebrity nutritionist Rujuta Diwekar recommends four Indian root vegetables for better gut health. These vegetables offer micronutrients and act as natural ...

Few restaurants, particularly chains, have ridden the viral cheese pull wave as well as Tex-Mex national chain, Chili's. Its ...

Road trip through Brazil's renowned cheesemaking region, dine sky high in Hong Kong, or visit Canada's rising wine country.

As a Diet to Go Ambassador, I received a second round of Diet to Go food for my review. I actually look forward to this diet ...

Almonds, walnuts, sesames, and pumpkin are good sources of omega-3s, vitamin E, and minerals. These are the nutrients that ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about ...

HelloFresh is the brand most people think of when they think “meal kit,” which makes sense—it claims over 50% of the category ...

Taco Bell is bringing back the Quesarito and two menu items with Creamy Garlic Sauce, Cheesy Dipping Burritos and Steak Garlic Nacho Fries.

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

On their own, each of the four ingredients the brew contains is known for its anti-inflammatory and antioxidant properties.