Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Pura Vida Miami, a hot new NYC “health and wellness” chain that bills itself as a wholesome alternative to fast food, offers ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful ...

A seven-day meal plan could help lower high blood pressure naturally to a point where medication is less likely to be needed. Hypertension experts at the National Heart, Lung, and Blood Institute ...

Discover how Annapurna Jayanti and Margashirsha Purnima impact Libra women in love, career, and health. Read the full forecast by Acharya Neeraj Dhankhar.

Hungry in Utah? Slide into an old-school buffet where plates stay full, flavors surprise, and every trip feels like a tasty ...

Winter brings digestive woes for many. Celebrity nutritionist Rujuta Diwekar recommends four Indian root vegetables for better gut health. These vegetables offer micronutrients and act as natural ...

Few restaurants, particularly chains, have ridden the viral cheese pull wave as well as Tex-Mex national chain, Chili's. Its ...

The conventional food that most Indians eat broadly consisting of refined cereals like white rice and wheat, along with ...

From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon eats in a day. Plus, a dietitian weighs in on London’s choices. London starts ...

Cases of alpha-gal syndrome, a red meat allergy caused by tick bites, in Missouri means more people are looking for a mammal-free way to eat out. Some restaurants in the southern part of the state are ...

Almonds, walnuts, sesames, and pumpkin are good sources of omega-3s, vitamin E, and minerals. These are the nutrients that ...