Postbiotics, derived from beneficial microbes, improve gut health by enhancing barrier function and immune responses, ...
Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.
For those following a low FODMAP diet, or who have lactose intolerance, whether due to irritable bowel syndrome (IBS) or ...
If you're looking for a healthier alternative to sautéing veggies in oils, there's a simpler option that just takes one quick ...
Rakshit Chaurasia, the accused in the Vadodara crash that left a woman dead and seven others injured, may have insisted that he would drive the car and convinced his friend Pranshu to shift to the ...