Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

Susan Sarandon’s daughter Eva Amurri got candid about the difficulties she faced after her breast reduction surgery in 2025, ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

The Doberman Pinscher is an athletic, highly intelligent dog breed known for its loyalty, protective instincts, and deep bond ...

Although we’re getting better at completing those strength sessions, new research shows that most of us are still overlooking ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Pugs are a small dog breed known for their distinctive appearance, affectionate personality, and strong attachment to their owners. With their compact bodies, short legs, and playful demeanor, Pugs ...

As you take on the new year, Mumbai doctors highlight key health trends in 2026 spanning both physical and mental wellbeing ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

Insulated jackets stay warm when wet; perfect for winter use in temperate climates. The post We brave the cold to test the ...

Obesity and diabetes treatment is undergoing a revolution with the advent of GLP-1 drugs, which help manage weight, control ...

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...