A number of factors can lead to unsuspected and unwanted blood sugar swings. Learn what to look out for so you can be better ...

Christmas gifts for every single person on your list - From glam grans to inscrutable teens and even your neighbours, this ...

Samsung Food app gets an update that makes calorie tracking free for everyone. Users can set their daily targets, including ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

The 2025-26 MLB offseason is here, and plenty of big-name free agents remain unsigned as the holiday season approaches. Kyle Tucker, Alex Bregman, Bo Bichette, Framber Valdez, Cody Bellinger and ...

⚾️ Coming soon: MLB returns to NBC and Peacock in 2026! In addition to becoming the exclusive home of Sunday Night Baseball, NBC Sports will broadcast MLB Sunday Leadoff, “Opening Day” and Labor Day ...

The 2025-26 MLB hot stove was lit just days after the Los Angeles Dodgers hoisted their second consecutive World Series championship trophy. All eyes this winter are on a free agent hitting class ...

It's never too early to look toward the 2026 MLB season, and that starts with keeping tabs on all the deals. Here are all the notable free agency signings, trades, and extensions throughout the ...

Constantly scrolling through short videos affects memory and reasoning, and makes tasks that require attention feel harder ...

The purchase, through the Joe W. and Betty L. Rauch Memorial Fund held at the Community Foundation, aims to ensure the ...