People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

Every Friday, our editors compile a trusty list of recommendations to answer the most pressing of questions: “Where should I ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

While eating eggs is a great way to add protein to your diet, you can end up consuming excess fats that the yolk contains.

Upma is a staple Indian breakfast, but the classic version uses semolina or rice flakes, which contain gluten. By using ...

Coffee lovers might want to get into Starbucks this Valentine's Day. The coffee shop chain has a couple of limited-time ...

Nutritionist Nikki Woods explained that the fat in the peanut butter slows down the absorption of the crumpet, allowing it to ...

What I love about this breakfast is how the air fryer works its magic on every layer. The English muffin gets that perfect ...

Start off by whisking eggs with milk and microwave for 1-2 minutes and top it with salt and pepper. To prepare this healthy ...