Keep in mind that even the healthiest grab-and-go breakfast items may need some support to be part of a truly balanced meal.

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Simply mix oats with your choice of milk, add some chia seeds, and top with fruit in the morning. Mash half an avocado on ...

If you're looking for a quick, protein-packed, and nutritious breakfast, these High-Protein Egg Muffins are the perfect ...

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...

Some studies suggest that a hearty breakfast ... eggs, milk, yoghurt, cheese, meat and fish, while whole grains could be oatmeal or whole grain bread. You might also consider adding a healthy ...

Smoothie bowls are a tasty, adaptable breakfast that is full of fruits, vegetables, and superfoods. For added crunch and nutrients, sprinkle granola, almonds, and seeds on top of the frozen fruits and ...

Can’t find eggs at your local grocery store? You’re not alone. The recent H5N1 bird flu has led to the culling of millions of egg-laying chickens, leading to higher egg prices and egg shortages across ...

It's a simple trick that TODAY contributor and registered dietitian Joy Bauer said doubles the protein in your egg-based breakfast. He then added a handful of cheddar cheese that he shredded ...