This real-world study shows that recent and habitual light exposure are linked to lower subjective sleepiness and faster ...

Learn to decode James Webb photos with this JWST image guide, offering clear space image explanation and beginner-friendly insights into stunning infrared telescope images.

In light of the SEA Games Thailand 2025, we spoke to Tachapat Benjasiriwan, the Chairman of Bluewave Chonburi Futsal Club.

Well, it seems Light No Fire, Hello Games' follow-up to No Man's Sky, is still a long, long ways off. Hello Games founder Sean Murray made the case for No Man's Sky winning the Labor of Love award at ...

So much happened in the earliest moments of the universe. Elementary particles appeared, the first nuclei of hydrogen and helium, and fluctuations of energy and matter set into motion the formation of ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...

During light therapy, you’ll sit 1-2 feet away from something called a light therapy box, which gives off bright light. The light is artificial, but your body will think it’s natural light from the ...

The earliest light in the universe has been traveling across space since just after the Big Bang. Known as the cosmic microwave background, it is imperceptible to the human eye. But if scientists can ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

As nights have gotten brighter, the list of health problems linked to artificial lighting has gotten longer, from insomnia to cancer. Lighting in urban areas like Chicago (shown) has gotten brighter ...

Scientists have succeeded in making light behave like a "supersolid" for the first time—a breakthrough that could improve our understanding of this exotic phase of matter. A supersolid has an ordered ...

Michael Murdoch is a member and former board member of the Inter-Society Color Council, part of the Color Literacy Project. People love the rainbow of ROYGBIV colors: red, orange, yellow, green, blue, ...