Despite the cold temperatures, Albany County swimmers can soon hit the pool at the former College of Saint Rose campus in the ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

This video explores the process of teaching baby otters how to swim! Trump to sign defense bill that places restrictions on Pete Hegseth Nick Reiner's lawyer speaks out on Rob Reiner's 'devastating' ...

The Framingham location is owned by a Boston-area husband-and-wife team who are passionate about swim safety and the school's mission to empower children with water skills, according to a community ...