Long overshadowed by headlines of extremism, Georgia's Pankisi Valley is now welcoming travellers with Sufi rituals, mountain ...

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Wipe it down with a paper towel for physical yuckies and/or a lemon, IF YOU MUST (sometimes this helps with tenderizing and ...

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Sear the meat in a hot pan to brown it. Add aromatics (onions, garlic) and liquid (enough to cover halfway). Cover and cook at low heat (150–160°C/300–325°F) until tender (2–4 hours).

Learn how to use it in this programme. OK, it's my son's birthday soon – and I'm trying to cook up a party idea that he'll really like. Don't worry, I've been thinking about this for months ...