Cheese can be part of a brain-healthy diet and might even help lower dementia risk, researchers in Sweden have concluded.

From 6:30 to 7:30 a.m., you can find Dr. Dodick at the gym (even on weekends). “The first thing I do in the morning is ...

A year passed, and content was created. Here at Alphaville, we like to keep readers up to date on the best articles published ...

The best Christmas Eve dinner recipes – from Mary Berry to Jamie Oliver and Yasmin Khan - CHRISTMAS FOOD: Christmas Eve calls ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Discover how certain fruits and vegetables can help lower high blood pressure, with medical tips on how to include them ...

Fish: Salmon, tuna, sardines, and herring are rich in omega-3 fatty acids, which support memory and learning. Regular consumption may also slow age-related brain decline.

Q: I just turned 58, and it’s becoming harder to concentrate on one thing — a book, a project around the house, or a work ...

Gout, a painful joint condition, is on the rise globally, affecting even younger individuals. This surge is linked to ageing ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

Marathon Running Does Not Appear to Damage Heart Ten-year follow-up of male marathoners showed no long-term negative effects on heart health.