Choose one resolution. Pick a physical space tied to it. Spend 10 focused minutes fixing that space.

The elliptical machine in 69-year-old Bob Stephens’ home gym is stretching its handlebars to hang three coats. A recumbent ...

Saucon Valley’s Carter Chunko and Nazareth’s Brayden Zuercher exact revenge on their workout partners to win Bethlehem ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Young gymnasts were sounding warnings about a coach as far back as 2017. That's the same year the U.S. Center for SafeSport ...

The reigning NBA MVP has found the perfect home in Oklahoma City, where he’s leading the Thunder to unprecedented heights.

Why do people choose a religion? 11 ndividuals share their spiritual journeys. Raised Catholic, Pierrick Wattez, 49, found ...

Several suites feature large wooden terraces with private pools, lounge seating, and hammocks, starting at 1,679 square feet ...

Followed by a documentary crew and millions on social media before gunfire derailed his career, he's back on the court, at ...

Check out the full transcript of Dallas Cowboys quarterback Dak Prescott’s comments after Sunday’s loss to the New York Giants.

At one point in the second quarter of Marietta’s game against Meigs Friday night, Zaiden Wittekind buried a 3-pointer and ...

As Wichita State teammates, Shammah Scott and Craig Porter Jr. hit it off. Now the guards are progressing with the Akron Zips ...