Free agent right-hander Jason Foley has agreed to a $2 million, one-year contract with the San Francisco Giants, who expect ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Las Vegas Raiders quarterback Geno Smith suffered a right shoulder injury against the Denver Broncos on Sunday and was ...

Third-year forward Jacob Toppin, who is on a two-way contract with the Hawks, will miss the remainder of the 2025/26 ...

The Giants and right-handed pitcher Jason Foley agreed to terms on a one-year Major League contract. Foley, 30, missed the majority of 2025 while recovering from right shoulder surgery, performed by ...

USC’s high-scoring duo of Ezra Ausar and Chad Baker-Mazara combined for 42 points and the Trojans scored 57 points in the second half of a 97-70 victory over UTSA.

A staple in quality strength routines, the overhead press is a compound upper-body move that delivers big bang for your buck ...

Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...

With the right exercises, you can increase your arm strength using only your body weight, which can boost your health.

When Teresa Borrenpohl decided to attend a legislative town hall put on by the Kootenai County Republican Central Committee, ...

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

Although his defense has come under fire, Hernandez was “at least average” in right field, Manager Dave Roberts says. Roberts ...