One of the questions I get asked is: “What’s the best position to sleep in?” There’s an old doctor joke where the patient says, “It hurts when I press here. What should I do?” The doctor says he has a ...

Snoring is not a rare problem. In fact, according to the American Association of Oral and Maxillofacial Surgeons, right around half of Americans snore. Snoring can be frustrating and even though there ...

The causes of snoring include a deviated septum, sleep apnea, and sleep deprivation. Sleeping on your back can also cause snoring, so you may have to shift your sleep position. You may also be at a ...

Many people snore, and in some cases, it causes no issue. However, it can disrupt your sleep or the sleep of those closest to ...

Snoring is caused by air vibrating in the upper respiratory tract. Some home remedies that may help someone stop snoring include quitting smoking, limiting alcohol consumption, and sleeping on one ...

Snoring results from vibrations in the upper respiratory tract, typically after a narrowing or obstruction of a person’s airway. There are many snoring remedies available. Mute is one option that aims ...

Various surgical procedures aim to treat snoring. Depending on the cause and severity, some surgeries may permanently stop snoring. Jump to Key Takeaways. Hypoglossal nerve stimulation surgery ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

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