Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Mouth taping may help people sleep better and snore less by encouraging nose breathing.It can cause skin irritation or discomfort, especially if ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.Doctors say don't do it.Some on social media say ...

Waking up with a sticky, dry mouth at night can feel very uncomfortable and strangely worrying. Saliva does far more than keep your mouth comfortable. It helps protect teeth, supports taste, and even ...