Dr Varun Bansal, a senior consultant at Indraprastha Apollo Hospitals, told HT Lifestyle that snoring is frequently trivialised, yet its impact on the body is profound. “Persistent, loud snoring... is ...

Constant tiredness despite enough sleep may signal health issues like anemia, thyroid problems, diabetes, or sleep apnea.

Marcus had been living in Aspen for two years when he finally ended up in my dental chair. The chronic fatigue, the brain fog, the tremor in his hands that ended his dreams of qualifying for Leadville ...

Magnesium aids GABA regulation, acting as a nervous system “brake pedal.” It is an adjuvant, not a replacement, for mechanical therapies like CPAP. Deficiency is widespread in older adults and those ...

"Dimming the lights helps the brain to make melatonin which signals to the body that it's time for sleep," Dr Mahmoudzadeh explains. "The warmth and then cooling after a bath helps the body feel sleep ...

Cellphone networks have become a battleground in the conflict in Ukraine. In the latest move, Russians have started complaining that their mobile internet service is turned off at night. Both sides ...

The Federal Aviation Administration said it expected the stop to be lifted by 9 a.m. Other airlines at the Romulus airport were unaffected. This story has been updated with additional information The ...

MUSKEGON COUNTY, Mich. — A Muskegon County mother is now facing a formal manslaughter charge in the death of her daughter. Sherry Leak is accused of sitting on her daughter for a long enough period of ...

A Fruitport Township woman is accused of sitting on her daughter long enough for her to pass out. The 11-year-old died. She's now facing a manslaughter charge. Trump canceling GDP report comes under ...

I’m having a bedtime issue with my 10-year-old daughter. We start the bedtime routine at 7 p.m., and it lasts until 8:15 p.m. or 8:30 p.m. most nights. This includes about 20 minutes of overseeing the ...