Life today moves at a relentless pace, often leaving our minds overstimulated and our emotions stretched thin. In moments like these, the right books can act as gentle anchors - guiding us back to ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

Maybe it’s piled-up housework, looming work deadlines, or negative news stories. Whatever the cause, feeling overwhelmed can seriously affect your mental state — and your physical health, too.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

As August rolls around, you may be ready for some relief, but summer is still in full force for most of the country. Here’s a look at what to expect in August, according to the latest outlook issued ...

The best gifts for women across fashion, beauty, health, and home – all available to buy in time for Christmas 2025 ...

Louis King scores a game-high 21 points and Jahmi'us Ramsey adds 16 as Sacramento cruises to its 2nd Summer League title and 1st since 2014. FEATURES The duo also led the way for the All-Summer League ...

Summer Camargo is a 23-year-old jazz trumpeter and composer who was recently named "25 for the future" rising stars of jazz by DownBeat magazine. Summer is a native of Hollywood, Florida and a Jerome ...

New research suggests that for some children exposure to extreme heat could lead to setbacks on key developmental milestones.