Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

It’s true though, life is busy at the best of times, so trying to make time for a sweaty workout session probably isn’t at ...

Discover Xponential Fitness' (XPOF) growth potential with debt reduction, margin expansion, and valuation upside.

If you aren't able to get to the gym, but still want to work your chest, Cavaliere has a quick, bodyweight-only workout, perfect for at-home training that you can try instead. We also love his ...

These 5 simple daily moves build real-world strength, protect your joints, and make everyday tasks easier after 50.

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

The images released on Thursday come ahead of the legal deadline for the US Department of Justice to release the so-called ...

In an intriguing Thai study, researchers uncovered that curcumin, the active ingredient in turmeric, rivals the commonly ...

The toy section practically screams value, especially if you’re shopping for kids whose interests change faster than Florida weather. Board games, puzzles, action figures, dolls, and educational toys ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Lifetime natural bodybuilder Jeff Seid broke down his latest full push workout routine he's using to build an aesthetic, ...