The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

“Benin is a good first destination for people visiting West Africa,” she adds. “It has a rich culture and history—it’s the ...

This is a 10 minute standing sequence that's ideal to do when you're traveling or in a hotel room. If you don't have a yoga ...

At the start of school holidays, like a good disciple of modern mindfulness, I set my intention: the summer holidays will be ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

One-year-old twin boys have been diagnosed with a rare eye disorder that causes sensitivity to light and impaired vision.

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

The closest nearby spot to NEST is the famed, Nine Palms. Mostly a longboard wave, the righthander breaks over a shallow rock ...

The parents of one-year-old twin boys born with a rare eye disorder say they hope their children live happy, healthy lives ...

Ahead of the finale, the Strictly head judge talks about abuse from viewers and critics, her prediction for who will win – ...

"The doctor told me there was no rush, even though the radiology report stated my tumor was 'of concern.' In fact, she was ...

The hotel’s central location on the Golden Horn—the serene harbor separating Istanbul’s Old Town and new districts—puts most city landmarks just a boat ride away. The eclectic interiors are equal ...