Get Active: Walking is good for the soul. Even a 10-minute walk can help release endorphins, lifting your spirits. Healthy ...

It's too bad the just-concluded Super Bowl didn't include this Wisconsin city. It would've been better, apparently.

Honestly, I'm not sure what's more surprising, the overwhelmingly large amount of Burger King locations, the fact that there ...

According to the study, Illinois is really good at playing the 'Long Game in Love'. Couples are more likely to stay together ...

No, seriously! Illinois ranked as one of the top states as the most prepared for Valentine's Day. We've been doing a LOT of ...

In a stunning coincidence, National Pizza Day on Sunday just happens to fall on the same day that millions of Americans eat ...

When police pulled over a man in Illinois, they didn't exactly know what to expect but ended up with a bonus arrest for the ...

For Valentine's Day 2025 (it's coming up in a little over a week), you could go all in on the finest foods, wines, chocolates, and flowers for that special someone in your life, or you could drop some ...

Meet Ms. Stephanie Berg, the exceptional Resource teacher at Summerdale Early Childhood Center in Rockford. 97ZOK's Teacher ...

Rockford, you spoke, and we listened. Well, we read the Facebook comments, counted the likes, and now we’re here to talk ...

As part of its Limited Edition Retired Colors Crayon Pack, Crayola will bring back four colors that went away in 1990: Also ...