The Jan. 1 morning hike at the UT Arboretum in Oak Ridge is free. You can decide how strenuous or easy a hike to participate ...

ACE inhibitors, including ramipril and lisinopril, and calcium channel blockers, such as amlodipine, both work to lower blood ...

You can lose weight on semaglutide without exercise. Focus on good nutrition, sleep, and stress management to maximize weight ...

A huge weekend of holiday happenings features Santa on water skis, holiday concerts from classical to carols, pop-up markets ...

But a growing body of research suggests that building muscle and strength in your legs could be a crucial way to increase ...

Wildlife viewing at Curt Gowdy deserves its own paragraph, if not its own dedicated sonnet. The park serves as habitat for an impressive roster of Wyoming’s wild residents. Mule deer are practically ...

For wine lovers, Caduceus Cellars operates a tasting room in the heart of Jerome’s historic downtown. The space occupies a building with character to spare, featuring exposed brick and vintage details ...

Winter's chill tends to strengthen muscle, which can impact your flexibility. Therefore, performing certain stretching ...

Below is one of the exact full-body, push-focused workouts Sheeran uses to stay in shape. Keep rest between supersets to an ...

Christopher Scholtes was found 'unresponsive' in his car in the garage of the $1 million home he shared with his wife, Dr ...

Simple habits to protect your mental health through winter, from light and sleep to support and calmer calendars.

Pulitzer Prize-winning war photographer Lynsey Addario reflects on surviving frontline abductions, documenting conflict in ...