Ditch the crowded barbell rack for these expert-approved alternatives that provide maximum stability, superior muscle fiber ...

The head of the Federal Aviation Administration says he won’t forget the 67 people who died when an airliner collided with an ...

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is simply to ...

Italy have selected a six/two ‘Bomb Squad’ bench split to combat the Springbok forward power but Rassie Erasmus’ ‘hybrid’ innovation makes it hard to say whether the hosts will be up against a like ...

A dumbbell bench press is an upper-body exercise that builds strength in your chest and arms, and stability in your shoulders. Dumbbells can challenge your shoulder stability even more than a barbell, ...

Over the years, the bench has evolved from a public amenity to a way to control homeless populations by leaving little or no room to sit down. Over the years, the bench has evolved from a public ...

Anthropic has released Claude Sonnet 4.5, its most advanced coding model to date, featuring major improvements in agentic tasks, long-horizon task performance, and computer use capabilities. The ...

Allentown Mayor Matt Tuerk speaks during a Thursday, Oct. 2, 2025, news conference on public safety outside the Allentown Police Academy in the city. Allentown Mayor Matt Tuerk speaks during a ...

While Roblox brass says it’s taking the accusations of some users exhibiting predatory and grooming behavior, as well as a wrongful death lawsuit, leveled against the youth-centric gaming platform ...

CHARLOTTE — Charlotte City Councilman Malcolm Graham called for CMPD to take over security on the light rail at a press conference Wednesday morning at the Charlotte Transit Station in Uptown. The ...