IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Its popularity reflects a broader rejection of neutrality. Chili crisp isn’t subtle or polite—it’s assertive, textural, and ...

As it did to many in my generation, Pokémon Snap left an indelible imprint on my childhood psyche. Even at a young, tender age, I admired the rarity of a game that celebrated the simple act of ...

Learn how to cook tempura at home. Chef Saito demonstrates the techniques needed to make crispy tempura using mountain vegetables of spring. Learn how to cook kabayaki, a savory grilled dish. Chef ...

We tried six techniques, from pan-searing to airfrying, and crowned one clear winner for reliably silky, flavorful salmon with minimal fuss. We tested six methods for cooking salmon — grilling, baking ...

Watch as we catch, clean, and cook mackerel in this clean and simple catch & cook adventure. From fresh catch to delicious dish, this seafood journey is one you don’t want to miss! Wrestling legend ...