In this video, a longtime lifter shares his top four chest exercises that have delivered the best results over 10–15 years of ...

Turning 40 is more than just a number for many men. Hangovers from parties tend to last longer, testosterone levels drop, and ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

Fitness coach Jeff Cavaliere broke down his 30-minute chest and back workout, perfect for anyone who is short on time but ...

Alexander's training transformed him from unheralded high school player to the best male athlete in the world.

Reflective running jackets boost your visibility on early morning and after-dark runs. Consider these models from Brooks, ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

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"Dr. Babak Moein of GynecomastiaLA in Los Angeles offers a grade-based, highly personalized approach to male chest reduction. Using options from direct gland excision and VASER liposuction to ...

The respected strength coach broke down his science-backed chest workout from top-to-bottom, hitting all areas of the key muscle. Many struggle with chest muscle growth due to workout plateaus and ...

Rich, 33, has always admired butts—on everyone. As a kid, he grew up reading superhero comics and sketching exaggerated physiques, so a shapely backside was just part of the package. “When I started ...

Researchers found that one in three men don’t workout regularly – despite reporting mental and physical health benefits. Most men who skip workouts notice real effects: fatigue or low energy (47%), ...