Over time, Lohri has come to symbolise joy, hope and fresh beginnings. It holds special meaning for newlyweds and families ...

The U.S. has played a major role in developing the breakfast game, adding several major players to the most important meal of ...

A simple, portable food packed with protein, healthy fats, and fiber, this nut stands out as a top choice for everyday health ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

It's been exactly two years since I decided to stop eating ultra-processed food (UPF). I also largely cut out added refined ...

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

The Body Coach Joe Wicks is back with a new cookbook, Protein In 15, which he hopes will get us all back in the kitchen ...

Try these three tasty and healthy roasted makhana recipes for winter snacks. Enjoy guilt-free treats that are full of flavour ...

It started with the cutest little desserts: chocolate acorns with nut-covered caps that popped up in my search for Thanksgiving cookies on Pinterest, a site I visit for inspiration and some ...

It’s no secret that Yvonne Lim really misses Singapore. The 44-year-old actress, who is based in Taipei, talks about ...

Once you make this sweet and salty treat, it’ll be hard to stop yourself from finishing it in one sitting. In this video, ...