Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

U.S.-based PleoPharma announced yesterday that the FDA has granted it a fast-track designation for PP-01, a new ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Tokyo, Japan and Cambridge, UK, 14 February 2025 - Nxera Pharma Co., Ltd. ("Nxera” or "the Company”; TSE 4565) provides an ...

Nebraska Medicine's director of Behavioral Health remembers many health care workers having to pick up extra shifts because ...

YouTube is filled with ASM-artists who make videos where they're answering questions in a whisper, quietly putting on make-up, simulating a haircut or visit to the doctor, and playing board games just ...

Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

There are many things you can try to help you fall asleep at night, including avoiding alcohol and caffeine, but one doctor ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Experts have suggested that, for maximum effectiveness, people who struggle to fall asleep should practice the technique ...