If you want to succeed with the Murph, you may want to start your preparation several months before Memorial Day. Typically, ...

These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.

Assisted pull-ups provide a unique way to enhance your upper body strength without the need for bulky gym equipment. Unlike ...

RFK Jr. and Sean P. Duffy raised eyebrows with an impromptu pull-up contest at the airport. Why does the age-old exercise ...

A simple bar, a powerful movement, and a full upper-body challenge. Pull-ups are making a massive comeback among fitness ...

A Queensland police officer is the proud recipient of a Guinness World Record after completing an incredible feat. Gold Coast Senior Constable Jade Henderson broke the record for the most amount of ...

If you have ever hung from a pull-up bar wondering how people make it look so effortless, you are definitely the only one! Pull-ups are one of those exercises that truly test your strength, ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

Introduction: Dry-land strength capacities play a crucial role in competitive swimming, especially in short-distance events where explosive force and coordination are decisive. However, most research ...

Democrat Sen. Mazie Hirono of Hawaii clashed with FBI Director Kash Patel during a heated Senate Judiciary Committee hearing on Tuesday, questioning agency firing and counterterrorism priorities and ...