One way to change your relationship with goals is to think of yourself as a scientist doing experiments. A scientist's ...

As we near the end of 2025, it's becoming increasingly apparent that smart glasses are going to be the next "big" thing. Here ...

It's the thought that counts, so don't take thought out of the equation. Instead of using AI, here are some practical ...

A sensible mix of easy pacing and strategic speed boosts fitness, prevents injury, and keeps running fun. Training for a ...

By building a brand that reflects your passions, you can stand out from the crowd and attract valuable opportunities.

Creating an employee council can be a powerful way to strengthen communication and collaboration across an organization. When done well, these councils give employees a meaningful voice in shaping ...

AUBURN, Ala. — Kirby Smart got no explanation on the officials' goal-line fumble call in the second quarter of the Bulldogs matchup at Auburn on Saturday. "Frustrating, but the kids never quit," the ...

Georgia Bulldogs head coach Kirby Smart comments on the controversial fumble call at the end of the first half between Georgia and Auburn. The Georgia Bulldogs survived a near-upset on Saturday as ...

Resistance training could help me sleep better. Building incentives will help me exercise more. Good friendships will help me live longer. As a wellness writer, I spend a lot of my days reporting on ...