Then I went away to university and life intervened. I’m now 48, living in downtown Toronto with two kids, one budget and no ...

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run ...

Mikaela Shiffrin isn’t just winning every slalom of the Olympic season. She’s winning them by an average of more than 1.5 seconds – an eternity in ski racing.

Dr. Neil Blanchard, an orthopedic surgeon at Penn State Health Orthopedics and Penn State Health St. Joseph Medical Center in ...

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

The two-time Olympic gold medalist's injury deals a major blow to Team Switzerland ahead of the Milano Cortina Games.

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

"The attention to detail, that's where she's got it," Karin Harjo, Shiffrin's head coach, said after Shiffrin won the slalom at Copper Mountain for her 104th World Cup victory.

The 12-3-30 workout is refreshingly straightforward: jump on the treadmill, set the incline at 12%, speed at three mph and walk for thirty minutes. It's a low (ish)-intensity, cardio-focused workout ...

BERN, Switzerland — Ski star Lara Gut-Behrami has damaged her left knee during training in the United States, the Swiss team said Friday, in what could potentially be a career-ending injury. The ...

BERN – Ski star Lara Gut-Behrami has suffered a potentially career-ending left knee injury during training in the United States. The 34-year-old Olympic champion in super-G and two-time overall World ...