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  1. The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First ...

    Aug 9, 2023 · Want to accomplish that epic milestone of nailing your first pull-up? Try out this beginner-friendly 4-week beginner pull-up program!

  2. How to Do a Proper Pull-Up - wikiHow

    Nov 4, 2025 · That’s why we put together a complete beginner-friendly guide to proper pull-up form and variations, and chatted with personal trainers to bring you a training plan to get your chin over that …

  3. Get Your First Pull-Up (in 30 Days) | Nerd Fitness

    Feb 18, 2025 · Get your first pull-up or chin-up quickly with this step-by-step pull-up progression guide! Includes pull-up workouts, videos, and demonstrations.

  4. How to Do Pull-Ups for Beginners: A Step-by-Step Guide

    4 days ago · Master the pull-up with a safe, step-by-step training system that builds foundational strength and perfect form from day one.

  5. Master the Pull-Up In 4 Easy Steps, Beginner Guide/Program

    Feb 19, 2025 · The pull-up is an awesome upper body exercise that every lifter should familiarize themselves with. Here's how to properly perform them.

  6. How to Do a Pullup For Beginners: 7 Exercises to Build Upper-Body

    Sep 29, 2025 · Learn how to do pullups on a pullup bar with this beginner's guide. Build upper body strength with bodyweight exercises that will help you master a perfect pullup!

  7. PERFECT PULL-UPS | The Only Pull-up Tutorial You'll ... - YouTube

    Pull-ups are one of the best exercises for building upper-body strength, but many struggle to do them correctly. In this video, I’ll explain everything you need to know so you can get the most...