Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to …

Jan 1, 2012 · We all face trauma, adversity and other stresses. Here’s a roadmap for adapting to life-changing situations, and emerging even stronger than before.

No one gets through life without encountering adversity. But many people survive terrible things without lasting trauma. George Bonanno, PhD, talks about how humans cope with extreme life events, the …

May 1, 2011 · The ability to adapt well in the face of hard times is a valuable skill for young adults. The good news is that resilience is something that can be learned.

Jan 24, 2012 · Children’s problems include adapting to a new classroom, bullying by classmates or abuse at home, but resilience is the ability to thrive despite these challenges.

Written by Randy Ernst, Scott Reed, Virginia Welle Purpose According to the American Psychological Association’s Psychology Help Center, resilience is the process of adapting well in the face of …

May 20, 2025 · Psychologists are leading efforts to build cognitive resilience and optimize performance among service members.

Classroom lessons to help students adapt and grow academically, emotionally, and socially with three resilience-building skills. Part of our COVID-19 Teaching Resources for preK-12 Teachers.

Maximizing children’s resilience New psychological research points the way toward boosting resilience in children at risk, particularly the importance of supporting parents and early interventions for …

Jun 1, 2025 · Strategies to build resilience and find strength to overcome challenges.