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  1. Assertiveness - Psychology Today

    Assertiveness is a social skill that relies heavily on effective communication while simultaneously respecting the thoughts and wishes of others.

  2. Being assertive: Reduce stress, communicate better - Mayo Clinic

    Jan 20, 2024 · Being assertive shows that you respect yourself because you're willing to stand up for your interests and express your thoughts and feelings. It also demonstrates that you're aware of …

  3. Assertive Communication: What It Means and How to Use It

    Oct 29, 2025 · Assertive communication involves stating your feelings and needs clearly and directly while being respectful of others. Being assertive ensures that your feelings are clearly …

  4. Assertiveness - Wikipedia

    Assertiveness is a communication skill that can be taught and the skills of assertive communication effectively learned. Assertiveness is a method of critical thinking, where an individual speaks up in …

  5. What Is Assertiveness in Psychology? 5 Practical Examples

    Jun 27, 2025 · Assertiveness involves expressing your needs & rights clearly while respecting others, fostering healthy relationships. Developing assertiveness skills can reduce stress, improve …

  6. Assertiveness Skills: Definition, Examples, and How to Practice Yours

    Oct 17, 2024 · In other words, assertiveness is the ability to express your opinions, needs, and feelings in a clear and respectful way, without being passive or aggressive. It’s about standing firm on your …

  7. Assertiveness: Definition, Examples, & Techniques

    Assertiveness is the confident and direct expression of your thoughts, feelings, and needs, while also acknowledging and maintaining respect for others (APA, 2018). It's a communication style that allows …

  8. What is Assertiveness? We have all heard people say “You need to be more assertive!” But what exactly is assertiveness? Assertiveness is a communication style. It is being able to express your feelings, …

  9. Assertiveness - An Introduction | SkillsYouNeed

    Assertiveness is a skill regularly referred to in social and communication skills training. Being assertive means being able to stand up for your own or other people’s rights in a calm and positive way, …

  10. Assertive Communication: Definition, Examples, and Tips

    Jun 8, 2025 · Assertiveness in communication is the ability to directly state your feelings and needs in a respectful manner. An assertive communication style neither shrinks from speaking up nor …