Examples of sources of gluten (clockwise from top): wheat as flour, spelt, barley, and rye as rolled flakes Gluten is a structural protein complex naturally found in certain cereal grains. [1] The …

Gluten is a general name for the proteins found in wheat, rye, barley and triticale – a cross between wheat and rye. It helps foods maintain their shape, acting as a glue that holds food …

Gluten is naturally occurring, but it can be extracted, concentrated and added to food and other products to add protein, texture and flavor. It also works as a binding agent to hold processed …

Oct 26, 2025 · Gluten is a protein found in wheat, barley, and rye which can be difficult to digest. Learn which foods to avoid if you can’t tolerate gluten.

Dec 9, 2025 · Gluten, a yellowish gray powdery mixture of water-insoluble proteins occurring in wheat and other cereal grains and composed chiefly of the proteins gliadin and glutenin. …

May 7, 2023 · This article reviews everything you need to know about gluten, including what it is, which foods contain it, who may need to follow a gluten-free diet, and how to eat a gluten-free …

Gluten is a protein naturally found in some grains including wheat, barley, and rye. It acts like a binder, holding food together and adding a “stretchy” quality—think of a pizza maker tossing …