Cognitive Restructuring: The Power of Reframing Thoughts
Cognitive Restructuring: The Power of Reframing Thoughts
3 weeks ago
positivepsychology.com
30K views · 160 reactions | Maladaptive schemas are unhelpful patterns that some people develop if their emotional needs aren't met as a child. They can affect you throughout your life and they can contribute to problematic coping methods if they're not addressed. Psychologist Jacqui Maguire talks about identifying schemas and schema therapy. | Breakfast | Facebook
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30K views · 160 reactions | Maladaptive schemas are unhelpf…
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