24K views · 882 reactions | Improving Shoulder Mobility with Wall...
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FacebookNikki Thomas
24K views · 882 reactions | Improving Shoulder Mobility with Wall...
Nikki Thomas. . Improving Shoulder Mobility with Wall Slides🏋️‍♀️ Shoulder mobility is crucial for performing a wide range of exercises and activities. If you're looking to improve your upper body strength and posture, incorporating exercises like wall slides into your workout routine can be incredibly beneficial.💪 By doing wall ...
13.4K views3 weeks ago
Shoulder Wall Slide Exercise
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