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To all of Lucyssquad would you like a free fitness advent Calendar this year? Lucy 🩷 | Lucyssquad
9:26
To all of Lucyssquad would you like a free fitness advent Calendar thi…
1.6K views4 days ago
FacebookLucyssquad
Weekly Check-ins are now in CoachRx! Gone are the days of programming check-ins and lifestyle Rx’s using the exercise calendar. You can now schedule weekly check-ins that are simple and smooth to complete, keeping compliance high and communication efficient. Plus, you’ll never have to worry about check-ins and lifestyle Rx’s skewing compliance data again! In CoachRx, these are calculated separately, giving you better insight into your client’s consistency both in and out of the gym. ➡️CoachRx is
0:22
Weekly Check-ins are now in CoachRx! Gone are the days of pr…
188 viewsMar 2, 2021
FacebookOPEX Fitness
Ready to light up your shoulders in 20 minutes? Start with a quick two minute warm-up: arm, circles, band pull parts, shoulder rolls… Get everything fired up. Then hit your first 3 exercises for 45 seconds on, 15 seconds off, and repeat for 3 rounds. Do the same with the next 3 and feel those delts come alive! And don’t forget to grab your Holiday Hustle calendar in my profile for just $10! Follow along video workouts just like this will keep you strong and moving all season long. 💪 Link in com
0:39
Ready to light up your shoulders in 20 minutes? Start with a quick tw…
1.8K views3 days ago
FacebookTracy Steen
January 2026 Calendar - Printable Templates & More
January 2026 Calendar - Printable Templates & More
3 weeks ago
wiki-calendar.com
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