20 MIN DEMANDING FULL BODY HIIT WORKOUT // No Equipment
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YouTubeCaroline Girvan
20 MIN DEMANDING FULL BODY HIIT WORKOUT // No Equipment
Here we go! We are going for 20 minutes in this full body HIIT workout… 20 seconds of work, 10 seconds rest! Trust me your heart rate is going to be up! All you need is a bottle of water, a mat for cool down and tie those laces tight! Please ensure you warm up. See my HIIT warm up routine in the links below. Every 3rd exercise in this high ...
914.9K viewsDec 6, 2020
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