Start with one habit today that aligns with the life you want to live. Whether it’s 5 minutes of meditation, stretching, or gratitude journaling, the small steps add up. What's that one thing going to be for you? 🌿 Join the most ZEN place online. Zenji's membership offers personal growth and holistic wellness. Start your 7-day free trial today! https://bit.ly/zenji #ZenjiMembership #FreeTrial #PersonalGrowth | Jason Stephenson
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How often do you create stillness in your day? I believe it's vital to spend time in stillness each day. Especially right now when there is so much chaos and noise in the world. I've created a consitant daily practice to cultivate stillness and I've been reaping the benefits. If you struggle to sit in silence, I have my next meditation "challenge" starting next week. We will sit together 5 days a week for 28 days to deepen our meditation practice. Join me and our amazing Zenji community and expe
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