4.9K views · 103 reactions | 5 Biggest Mistakes Beginner Triathletes Make Running | Triathlon Taren | Facebook
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Smooth. No mistakes here! A 40km bike awaits 😮‍💨 #Triathlon #SwimBikeRun #GreatExperiences | Triathlon Scotland
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Smooth. No mistakes here! A 40km bike awaits 😮‍💨 #Triathlon #SwimBike…
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2.5K views · 80 reactions | "Wow, I'm going to do a 70.3 and not eat or drink anything."  Even the most experienced professionals have nutrition fails from time to time! Lionel Sanders-Professional Triathlete The new Fuel & Hydration Planner from @precisionfandh can help you avoid some of the common mistakes so you can perform at your best...  https://visit.pfandh.com/3N7M7eS | T100 Triathlon World Tour | Facebook
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5.5K views · 34 reactions | A key indicator of running fitness is your heart rate! How fast can you run before it gets too high? In this video, we explore the benefits of a low heart rate while running, common mistakes that might be holding you back, and what you can do to improve your endurance & efficiency! ‍♂️ | Global Triathlon Network | Facebook
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5.5K views · 34 reactions | A key indicator of running fitness is you…
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6.3K views · 47 reactions | You thought kicking was the easy part, huh? If only it was true. Here are 4 mistakes you’re doing with your flutter kick.  Follow @theswimmersdoc for more performance tips #hybridperformancephysio #technique #freestyle #ironman #crossfit #triathlon #performance #injuryprevention #theswimmersdoc #swimming #athlete #swimcoach | The Swimmer's Doc | Facebook
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6.3K views · 47 reactions | You thought kicking was the easy part…
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8 common mistakes runners make Some times the plan calls for a hard run and as you can see in the reel, it really hurts to push on and maintain the pace. But at least 80% of the time it should be easy and fun 😉 Let me know in the comments, how many of these common mistakes do you make ? 1 Putting two hard runs back to back ! 2 Running too hard on easy days ! 3 Cramming all your training into the weekend ! 4 Adding on to your session because you feel good ! 5 Running faster than you should ! 6 B
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8 common mistakes runners make Some times the plan calls for a ha…
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Common mistakes made in running 1) you tell people your Strava time instead of the official race time Your official time is the one on the official race results page, you can’t just pick whichever one is quicker unfortunately. 2) you claim the marathon course was “too long” and “inaccurate” Your watch will probably track the marathon as longer than 42.2km / 26.2 mi. This doesn’t mean the course is too long or inaccurate, just means the GPS was a bit off at times. This is why it’s important to le
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