HOW to do a CHEST STAND in 5 MINUTES
4:30
YouTubeBeyond The Limits
HOW to do a CHEST STAND in 5 MINUTES
In this video, I will be teaching you guys how to do a chest stand. This is a very advanced contortion trick so I suggest you take the steps very slowly. I hope you get it. If you see a red subscribe make it grey. I hope you guys have a great day and make sure to stay Beyond The Limits! #howto #tutorial #contortion
119.4K viewsAug 18, 2020
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5 Chest Moves to Sculpt and Strengthen Your Upper Body 🔥 Sculpt your chest with these 5 essential exercises: flat bench dumbbell press for overall chest strength, incline dumbbell press for upper chest lift, dumbbell pullover for full chest activation, standing dumbbell fly for outer chest definition, and cable/fly movements for inner chest shaping. Perfect for building strength, tone, and muscle definition at home or in the gym! 💪 Join Gym App Alpha Progression - link in bio. #dianaalexandrov
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